Eat, drink, and be healthy : the Harvard Medical School guide to healthy eating / Walter C. Willett with P.J. Skerrett ; contributions by Edward L. Giovannucci ; recipes by Maureen Callahan.

  • Willett, Walter.
Date:
2001
  • Books

About this work

Publication/Creation

New York : Simon & Schuster, 2001.

Physical description

299 pages : illustrations ; 22 cm

Edition

1st Fireside ed.

Notes

"A Fireside book."
"A Harvard Medical School book co-developed with the Harvard School of Public Health."

Bibliographic information

Includes bibliographical references (p. [277]-285) and indexes.

Contents

Introduction -- What can you believe about diet? -- Healthy weight -- Surprising news about fat -- Carbohydrates for better and worse -- Choose healthier sources of protein -- Eat plenty of fruits and vegetables -- You are what you drink -- Calcium: no emergency -- Take a multivitamin for insurance -- Summary -- Recipes and menus.

Languages

Where to find it

  • LocationStatus
    Medical Collection
    QU145 2001W71e
    Open shelves

Permanent link

Identifiers

ISBN

  • 0743223225