A modern herbal / Alys Fowler.

It's too easy to turn to the pharmacy when we're stressed, sick or feeling under the weather, but what if you turned to your garden instead? Alys Fowler shows how to take control of your health by adopting a more natural lifestyle. Offering a fusion of botanical, practical, cultural and historical information, as well as illustrations, this book reveals how common herbs are the simple, cleansing way to better health and happiness.